Major Depression is Linked to Smaller Hippocampus

Major Depression is Linked to Smaller Hippocampus

According to a large international study, that compared brain volumes between people with major depression and healthy people, found that people with major depression have a smaller hippocampus. Major depression is a serious problem. It affects 1 out 6 people. This condition can happen at any point…

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Clear Ways Of Dealing With Workplace Depression

Clear Ways Of Dealing With Workplace Depression

Pressure at workplace can be tiring, and it is not hard to find someone who is depressed and lonely. That person can be you too. Ignoring signs of depression is the worst thing you can do, and below are some of the most essential ways to cope with office related stress and depression. Start with…

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About what insomniacs think during the night?

About what insomniacs think during the night?

Insomnia is something that people usually don’t mention. But, it is a serious problem. According to the National Sleep Foundation 22% of the Americans suffer every night and 48% suffer occasionally. The cause of insomnia is different. Some people cannot sleep because they are under a lot of…

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Anterior cruciate ligament injuries

Anterior cruciate ligament injuries

The ACL (anterior cruciate ligament) is tear of a knee ligaments that connect the lower to the upper leg bone. This injury keeps the knee stable. Injuries can be mild, when a ligament tears just a bit and severe, when it completely tears or when part of the bone together with a ligament separate…

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Healthy Living

Healthy Living

There is a great saying that we only have one life and leaving is not an option, living is. All of us complain about our lives and the quality of it. The more we age, the more we tend to complain. There is hardly anyone that is happy with who he is. While it not wrong to be upset with yourself but…

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Exercise for Longer and Healthier Life

Exercise for Longer and Healthier Life

Today a human being became a machine and running 24 hours a day even if he is sleeping, his mind is always working. But even young age pass, we all catch by big diseases which could be rescued if precautions were taken on time. Below are few exercises which could help in living a healthy life…

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Most effective ways to quit smoking

Most effective ways to quit smoking

The people who smoke cigarettes are very well aware of the fact that it has a very adverse effect on the health but they still do it. It is a habit which is very difficult to get rid of. There’re some people who have been fagging since years & plan to do this for many more years to come.…

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Alcohol abuse

Alcohol abuse

It is very hard to find a person who doesn’t drink alcohol. Men, women and teens enjoy in this drink. I say enjoy, because they believe that it is a pleasure, actually it is a vice. The common illusion is that alcohol makes you happier and freely. Actually, alcohol ‘’shuts…

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Popular Posts

Want To Lose Weight But No Time For Exercise?

Want To Lose Weight But No Time For Exercise?

We nowadays deal with obesity and it is a part of maximum population’s life. Junk food, stress, less sleep and many other activities often led to asymmetrical figure, which in turn will lead to a bulging out stomach. We today are extremely concerned about our weight, and prefer controlling our…

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Want to Drop Weight? Avoid Trendy Intakes

Want to Drop Weight? Avoid Trendy Intakes

This is what doesn't generally function admirably on the off chance that you need to shed pounds: "diet" nourishments, non-medicine weight reduction supplements, and fluid or craze diets. So what does work? Eat less fat, get more work out, join a get-healthy plan, and get some…

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Why swimming is important for your weight

Why swimming is important for your weight

Any kind of physical activity is useful! Some of them are more important, some less, but they all work! Although, almost every person knows these facts, they pay attention to exercises like walking and running, simply because they are used by many people. A more import kind of physical activity is…

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Weight Management Techniques

Weight Management Techniques

Nowadays, more individuals are getting to be wellbeing cognizant and attempting their best to lose the additional pounds off their body. Being overweight is a wellbeing issue as well as can make one vibe humiliating when standardizing too. So as to handle this situation, you can take the assistance…

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Weight loss mistakes that women make

Weight loss mistakes that women make

Living healthy is very important for every person. There are many benefits and none drawbacks. If we add exercising, we get a perfect life. The most important thing is that this lifestyle provides us health and mental benefits. As you probably know, healthy eating and exercising are the best way if…

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What are the Benefits of Using a Gymnasium?

What are the Benefits of Using a Gymnasium?

A gym or a fitness center is widely visited by those who are conscious about their health and wish to do everything in their power to manage their body weight as best as it is possible for them to do so. There are a number of benefits that you can get to experience if you decide to sign up for a…

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